Free digital audio book downloads Drill to Win:

Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. Andre Galvao, Kevin Howell

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ISBN: 9780981504483 | 292 pages | 8 Mb

• Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu
• Andre Galvao, Kevin Howell
• Page: 292
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780981504483
• Publisher: Victory Belt Publishing

Download Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu

Free digital audio book downloads Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu by Andre Galvao, Kevin Howell

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology ...

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Title: Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu Author: Kevin Howell, Andre Galvao Keywords: kevin howell, competition preparation, paperback format, Drill to Win: 12 Months to Better Brazillian Jiu-jitsu , Andre Galvao
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the André Galvão: Competing in MMA with an eye on ADCC 2011
Galvão released the book Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu (co- authored by Kevin Howell) two months ago. Hoyer asked What do you guys have in your library? [Archive] - 10th Planet Jiu
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